https://www.heenapatel.co.uk/home daily 1.0 2026-03-05 https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1501684888124-LCPAH8PQYI7HLG18X3H8/Happy_Minds_Yoga.jpg Home https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1501750506705-I2TOM5DR97ZVAXU8B3JS/BlueLotus.jpg Home https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1501750548565-GQ6Y40CGQ1DG298IGODI/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1501750569565-IJIQO1H30PCIZY30XQ9L/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1500376642629-D1HY2V59DJ5Q5QKXNZGM/Heena_Patel_Yoga_And_Meditation Home Heena Patel Yoga And Meditation https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1501750675276-BFRKMWVMMHUEI2XGLDX1/BlueLotus.jpg Home https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1526334848475-C27QBQNOX23XBVP56KJS/Tiger+at+Yoga+Safari+Retreat+2018+heena+patel Home Photo: © Heena Patel https://www.heenapatel.co.uk/new-gallery daily 0.75 2019-04-15 https://www.heenapatel.co.uk/bathyogaretreat daily 0.75 2021-10-11 https://www.heenapatel.co.uk/india-yoga-safari-retreat daily 0.75 2025-10-26 https://www.heenapatel.co.uk/yoga-safari-retreat-2020 daily 0.75 2019-06-24 https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1526319548947-GU4F4RQ3HNMSVB92LXXW/Yoga+and+Safari+Retreat+India+Heena.jpeg Yoga & Safari Retreat 2020 https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1526310123066-2AUXI0F65HMJUJAYY2K4/Yoga+and+Safari+Retreat+India+Heena+2 Yoga & Safari Retreat 2020 https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1526310154619-TTPJVDRSR1VZ0MDK8IFX/Yoga+and+Safari+Retreat+India+Heena+3 Yoga & Safari Retreat 2020 https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1515273425654-Y4RRCAAVXWWEWD9XKGOZ/Yoga+and+Safari+Retreat+India+Heena+4 Yoga & Safari Retreat 2020 https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1555797481348-2N7T7VPY2D99QT3XJJIA/IMG_3681+2.jpg Yoga & Safari Retreat 2020 https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1516482078138-BM32VSAB25AVTLPPQTMJ/BlueLotus.jpg Yoga & Safari Retreat 2020 https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1555797201903-BC9KG6R8BD8EA3MZ0BHT/IMG_3053.jpg Yoga & Safari Retreat 2020 - About Heena Trained in India and the UK, I teach yoga and meditation on a one-to-one or group basis, and I run UK and international yoga and meditation retreats with a focus on relief from stress, anxiety, fatigue and back pain. My motivation to teach comes from personal experience having observed major improvements in my physical and mental health through a regular yoga practice. Like many other people, yoga has changed my life and this has inspired me to share the practice with others. I have completed specialised training in therapeutic techniques in Yoga for Anxiety, Meditation on the Natural Breath, Sound Energy Therapy & Vibroacoustic massage with Himalayan singing bowls, and Children and Teen Yoga. My approach is gentle and compassionate and I believe that yoga can benefit anyone regardless of age, flexibility, shape or mobility. https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1555797154611-96CPBLOUZ4MEOT79762S/IMG_3614.jpg Yoga & Safari Retreat 2020 - About Amanda The moment I entered my first yoga class eleven years ago as a mentally and physically exhausted mother of three young children, I knew that yoga would change my life! I have been teaching Hatha Yoga and Meditation for the last 9 years in the UK, and I was trained by Saraswati, who was initiated by Swami Vishnu Devananda, Founder of the Sivananda Ashrams and Centres throughout the world. I have also trained in Sound Energy Therapy and Vibroacoustic massage with Himalayan singing bowls. Three years ago, I started to experience the debilitating symptoms of Menieres Disease which is a disorder of the inner ear that causes episodes in vertigo. Yoga has not only helped me to manage the symptoms and deepen my own personal practice but it has also inspired me to share the immense benefits I’ve experienced with others. https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1559511766732-0440363C1XFCG2O0WXPS/DEE_1134.jpg Yoga & Safari Retreat 2020 https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1559511723145-1IEZGC36T7EEETWQH8BT/A+17+-+Village+lunch+3.jpg Yoga & Safari Retreat 2020 https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1559511734882-KWQ7CEEKZ9LT02MJCFCT/Bear+with+cubs_Edited.jpg Yoga & Safari Retreat 2020 https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1559512097176-JKE0RJJU0KIVXITACTNR/Tiger+1.jpg Yoga & Safari Retreat 2020 https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1559512098238-2844EIAT8SRWXJIRKLAH/Tiger+2.jpg Yoga & Safari Retreat 2020 https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1559511737722-8RXNNLCPRDEAU0071DQ1/Copy+of+3+Dining+Area.jpg Yoga & Safari Retreat 2020 https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1559511756432-FHGC3NF9JEXK9CB9AM46/Copy+of+Lounge.jpg Yoga & Safari Retreat 2020 https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1559511757431-Y4J07OZ2L918CHPA0JLC/Copy+of+Machaan+Interior.jpg Yoga & Safari Retreat 2020 https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1559512095141-2PBNIC0DMSPX7APEPI7Q/Machaan.jpg Yoga & Safari Retreat 2020 https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1559511790794-4EEN4616E4EAIQDBXJF8/DEE_1224.jpg Yoga & Safari Retreat 2020 https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1559511758598-7OGCAW2A95DU037537S4/Copy+of+Swimming+pool+drinks.jpg Yoga & Safari Retreat 2020 https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1559511778130-GVV98FS76TJEWGOIT1EN/DEE_1152.jpg Yoga & Safari Retreat 2020 https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1559511779680-TAD0YDOFK5BL3ZNDWRY8/DEE_1181.jpg Yoga & Safari Retreat 2020 https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1559511787428-AH47XHHCA1XZ0EKXB20J/DEE_1198.jpg Yoga & Safari Retreat 2020 https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1559512093062-LTNTCCIBIVW9M5XPWA4W/Leopard+on+tree.jpg Yoga & Safari Retreat 2020 https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1559511802689-WAWNWCKS8NA7SAZSR38U/DEE_1252.jpg Yoga & Safari Retreat 2020 https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1559512859976-8JM4943PXPFZN3L1212J/IMG_3053.jpg Yoga & Safari Retreat 2020 https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1559511807298-F5XZBQ281QIOMCW6MS1K/IMG_3614.jpg Yoga & Safari Retreat 2020 https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1559511807844-MW1GHY57JQXCFZM16Q0Y/IMG_3681+2.jpg Yoga & Safari Retreat 2020 https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1559511803410-GX2D3YHHCEHKZVAAH6M9/IMG_3227.jpg Yoga & Safari Retreat 2020 https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1559512097129-QEJ980EQPDO04YTIGG37/Oriental+White+eye+with+sindoor.jpg Yoga & Safari Retreat 2020 https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1559512086332-RP3TPN06XPBLR2FHT8NL/IMG-0035.jpg Yoga & Safari Retreat 2020 https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1559512095329-89QIJ7M57NEZKJ8WB9VL/Leopard+Sprint.jpg Yoga & Safari Retreat 2020 https://www.heenapatel.co.uk/contact-me daily 0.75 2021-10-11 https://www.heenapatel.co.uk/yoga-safari-retreat-2019 daily 0.75 2019-08-06 https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1526319548947-GU4F4RQ3HNMSVB92LXXW/Yoga+and+Safari+Retreat+India+Heena.jpeg Yoga & Safari Retreat 2019 Male tiger sighting at India Yoga Safari Retreat 2018 © Heena Patel https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1526310123066-2AUXI0F65HMJUJAYY2K4/Yoga+and+Safari+Retreat+India+Heena+2 Yoga & Safari Retreat 2019 Poolside morning yoga © Heena Patel https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1526310154619-TTPJVDRSR1VZ0MDK8IFX/Yoga+and+Safari+Retreat+India+Heena+3 Yoga & Safari Retreat 2019 Meditation by the lake when we heard a tiger roar! © Heena Patel https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1515273425654-Y4RRCAAVXWWEWD9XKGOZ/Yoga+and+Safari+Retreat+India+Heena+4 Yoga & Safari Retreat 2019 Image of tent interior © B V 2018 https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1516482078138-BM32VSAB25AVTLPPQTMJ/BlueLotus.jpg Yoga & Safari Retreat 2019 https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1516481660701-REU2TAZG5XZ5A4H21XIT/Heena_Patel_Yoga_And_Meditation.jpg Yoga & Safari Retreat 2019 - About Heena Trained in India and the UK, I teach yoga and meditation on a one-to-one or group basis, and I run UK and international yoga and meditation retreats with a focus on relief from stress, anxiety, fatigue and back pain. My motivation to teach comes from personal experience having observed major improvements in my physical and mental health through a regular yoga practice. Like many other people, yoga has changed my life and this has inspired me to share the practice with others. I have completed specialised training in therapeutic techniques in Yoga for Anxiety, Meditation on the Natural Breath, Sound Energy Therapy & Vibroacoustic massage with Himalayan singing bowls, and Children and Teen Yoga. My approach is gentle and compassionate and I believe that yoga can benefit anyone regardless of age, flexibility, shape or mobility. https://www.heenapatel.co.uk/yoga-retreat-bath daily 0.75 2019-07-24 https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1555358893706-WVUZLXE3RZAWNIMN81R6/CombeGrove+The+view+1.jpg Bath Yoga Retreat with Heena and Amanda https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1555359664517-W4XQ8X67KPBC92ZCT03F/CombeGrove+view+2.jpg Bath Yoga Retreat with Heena and Amanda https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1555359783645-9J3S3YLG7ZOWLSPPH6US/Sitting+Room+2.jpg Bath Yoga Retreat with Heena and Amanda https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1555794997604-IYBFCF64WT7BY8O47GON/IMG_3681+3.jpg Bath Yoga Retreat with Heena and Amanda https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1555796931057-8IONIWFV5207M8FE1XXT/IMG_3053.jpg Bath Yoga Retreat with Heena and Amanda - About Heena Trained in India and the UK, I teach yoga and meditation on a one-to-one or group basis, and I run UK and international yoga and meditation retreats with a focus on relief from stress, anxiety, fatigue and back pain. My motivation to share yoga comes from personal experience having observed major improvements in my physical and mental health through a regular practice. Like many other people, yoga has changed my life and this has inspired me to share the practice with others. I have completed specialised training in therapeutic techniques in Yoga for Anxiety, Meditation on the Natural Breath, Sound Energy Therapy & Vibroacoustic massage with Himalayan singing bowls, and Children and Teen Yoga. My approach is gentle and compassionate and I believe that yoga can benefit anyone regardless of age, flexibility, shape or mobility. https://images.squarespace-cdn.com/content/v1/596cfdb0cd0f68df1fd8e40b/1555797003830-NKPY414ZZHDET5KPGW13/IMG_3614.jpg Bath Yoga Retreat with Heena and Amanda - About Amanda The moment I entered my first yoga class eleven years ago as a mentally and physically exhausted mother of three young children, I knew that yoga would change my life! I have been teaching Hatha Yoga and Meditation for the last 9 years, and I run retreats in the UK and overseas. I was trained by Saraswati, who was initiated by Swami Vishnu Devananda, Founder of the Sivananda Ashrams and Centres throughout the world. Three years ago, I started to experience the debilitating symptoms of Menieres Disease which is a disorder of the inner ear that causes episodes in vertigo. Yoga has not only helped me to manage the symptoms and deepen my own personal practice but it has also inspired me to share the immense benefits I’ve experienced with others. https://www.heenapatel.co.uk/privacy-policy daily 0.75 2021-10-18